Today I am fasting again. Just for a day. I am thinking of fasting one day a week. I have always felt that my health is better when I fast. So maybe fasting once a week will be a good thing. We will see.
Thank you all those who are commenting. Especially those I don’t know or don’t know well. I love to get feedback and encouragement. So thank you.
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Lifestyle Over Cancer 
I hope the fasting keeps helping Jerome … and that you find the right balance between getting nourishment and a clean out.
Hey Jerome,
I hope you don’t mind but I have also been following some of what you have been writing on this page. You’re extremely talented! I can so often visualize exactly what you’re writing…. it’s incredible.
I hope you had a great birthday! Happy belated!
Cheers