Category Archives: Water Fasting

Breaking a fast

So day 7 has arrived (day 11 if you count the first 4 days of brown rice and mung bean fast) and my body is telling me its time to break the fast.  This morning I felt really tired, short of breath, … Continue reading

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Fast day 6 – now magically a water fast

So I woke up this morning and thought to myself, “you know what would be a great idea?  Let’s make this day 6 of my juice fast a water fast instead.  I can take all the load of my digestive … Continue reading

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