Category Archives: raw food

Raw Food – Day 8

Raw Food – Day 8: Reintroducing flax seed oil and cottage cheese. So today I started on the core element of the Budwig protocol again.  That is a mixture of flax seed oil and cottage cheese.  The point of this … Continue reading

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Raw Food – Day 3

Raw Food – Day 3: Trying something a bit new So the food experiment of yesterday  was just a spur of the moment thing.  I had nori, I had carrot and beetroot, I had spices and I wanted to try to … Continue reading

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Raw Food – Day 2

Anybody who read this mornings blog will know that today has been a tricky day.  I have had the thought that this may all be due to cravings for cooked food.  Not sure but just a thought. But onto more important … Continue reading

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The 2am Panic and the Late Night Binge.

**NOTE, post script warning: This post got a little intense.  If you easily offended or shocked maybe give this one a miss** Confession time reader, and this is one that will shock you I am sure. I am not perfect. … Continue reading

Posted in Mental Health, raw food | 6 Comments

Raw Food – Day 1

Raw Food – Day 1: Let the experiment begin. And the diet for today is… 7:30:  Lemon juice 8:00: Papaya, served with cinnamon and fennel seads 9:00: green smoothie made with banana, berries and kale (lots of kale :P) 10:00: carrot and … Continue reading

Posted in Breaking a Fast, Fasting, raw food | Leave a comment

Post fast diet building

So an important part of the life of any cancer patient who wants to try and aid their own healing has to be their diet.  To add to the overuse of the following quote “Let food be thy medicine and … Continue reading

Posted in Breaking a Fast, raw food | 4 Comments