Monthly Archives: June 2011

Cancer Visualisation: Sometimes its good to live in the future

Why it can be good to live in the future: Traditionaly the emphasis in meditation is to focus on the present.  We all live far too much in the future and the past at the expense of the now.   … Continue reading

Posted in Uncategorized | 2 Comments

Raw Food – Day 5: Getting lazy

Raw Food – Day 5: Getting Lazy So as things get easier I deviate more and more from my plan.  Not significantly, but I now make what I can from what I have rather than deciding what to get in … Continue reading

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An Insight Into Eating

An Insight Into Eating: What is it all about. That title might be a touch misleading in its scale.  I will not be addressing eating problems for the populace as a whole, I will be looking specifically at some insights I had … Continue reading

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And The Culprit Is…?

What has been causing my abdominal problems? So last night my problems with gas returned with reinforcements.  Dinner last night, despite the excellent company, was doubly painful as it paraded all the lovely food that everybody else was eating while … Continue reading

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Raw Food – Day 4

Raw Food – Day 4: It could almost be normal. I am surprised how simple a raw food diet is turning out to be.  As far as food preparation goes it is very quick and pleasantly easy.  I was expecting complicated recipes in order to to … Continue reading

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The Eye of the Mind and the Eye of the Soul

The Eye of the Mind and the Eye of the Soul. A man sits, quiet and still on an endless plane. A mathamatician would wonder at this plane, as although it is flat, it is also curved, therefore violating the … Continue reading

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Raw Food – Day 3

Raw Food – Day 3: Trying something a bit new So the food experiment of yesterday  was just a spur of the moment thing.  I had nori, I had carrot and beetroot, I had spices and I wanted to try to … Continue reading

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Raw Food – Day 2

Anybody who read this mornings blog will know that today has been a tricky day.  I have had the thought that this may all be due to cravings for cooked food.  Not sure but just a thought. But onto more important … Continue reading

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The 2am Panic and the Late Night Binge.

**NOTE, post script warning: This post got a little intense.  If you easily offended or shocked maybe give this one a miss** Confession time reader, and this is one that will shock you I am sure. I am not perfect. … Continue reading

Posted in Mental Health, raw food | 6 Comments